I am accepting new clients & I can direct bill most insurance.

Life can feel complicated, uncertain, or heavy at times — Together, we’ll work toward self-understanding, emotional balance, and meaningful, lasting change — at a pace that feels right for you.You don’t have to have everything figured out; you just need a place to start.

I offer a compassionate and collaborative environment where you can safely explore your experiences, emotions, and patterns without judgment. My work integrates Emotionally Focused Therapy (EFT), mindfulness-based approaches, and attachment-focused exploration to help you understand yourself and your relationships more deeply.

I support individuals and couples in strengthening communication, rebuilding trust, and developing tools to navigate life’s challenges with greater ease and clarity.

LGBTQ+ affirming. Welcoming individuals and couples aged 16 and older.