As an ISSA Master Certified Trainer, DNA Program Design Specialist, Competitive Powerlifting Coach, Bodybuilding Coach, Tactical Conditioning Coach, Nutrition Coach, Exercise Recovery Specialist. I bring a diverse skill set to help you reach your fitness goals. I'm a competitive bodybuilder in both master and open classes, offering online coaching to suit your needs.

I'm 55 years young.

Age is just a number—Motivation is the spark; Determination is the fuel, and Discipline is the fire.

I can help you achieve all the things you aspired to do in your youth.

As a veteran-friendly coach, I stand behind all first responders.