I am an Independent Certified Health Coach and CEO of Elevate Health. In my own health journey, I lost 110 pounds in 8 months! I am now paying it forward and coaching others on how to change their habits and create a healthy lifestyle! In addition I am a wife of 30 years and we have four beautiful children, a son-in-law, and a grand puppy! I enjoy church, spending time with family and friends, meeting new people and building communities!